Tag: yoga

• There’s No Such Thing As Too Annoying

      I’m at that point in life where I  need to be mindful of building strong bones and remaining flexible. My Mom shrank three inches because of osteoporosis. I do some weight training, but I also do yoga. Some folks have issues with the practice of yoga. The mindfulness–or emptying of your mind–often confuses…

  daylerogers

  June 27, 2019

  Uncategorized

  Dayle Rogers, exercise, God, osteoporosis, There’s No Such Thing As Too Annoying, Tip of My Iceberg, yoga

• A Snit Is A Snob By Any Other Name

  I didn’t sleep well last night. Woke up with a bit of a grump. And a lot of attitude. It wasn’t looking good for my day. Not terrible, horrible, no good, very bad. But close. I hurt my arm doing yoga. Instead of feeling stretched, I felt torqued. I made coffee–I needed coffee–but our pot…

  daylerogers

  March 10, 2016

  Uncategorized

  attitude, calm, coffee, God, inconveniences, peaceful, yoga

• When Downward-Facing Dog Doesn’t Do You Any Good

  I make it a habit to try and exercise daily. It wakes me up and puts me in a mood to approach the day with anticipation. Between that and Jesus, I’m good to go. Unless I’m playing weekend warrior–on a week day no less–and don’t listen to what my body is telling me. I’ve done…

  daylerogers

  October 5, 2015

  Uncategorized

  character, faithful, genuineness, God, Jesus, pain, strength, weekend warrior, yoga