Tag: osteoporosis

• There’s No Such Thing As Too Annoying

      I’m at that point in life where I  need to be mindful of building strong bones and remaining flexible. My Mom shrank three inches because of osteoporosis. I do some weight training, but I also do yoga. Some folks have issues with the practice of yoga. The mindfulness–or emptying of your mind–often confuses […]

  daylerogers

  June 27, 2019

  Uncategorized

  Dayle Rogers, exercise, God, osteoporosis, There’s No Such Thing As Too Annoying, Tip of My Iceberg, yoga